So today I’m going to get personal. I’m going to try to be brave. I’m going to speak my truth. I’m going to free myself.
Every once in a while, I suffer from depression, anxiety takes over my mind, body, and soul, and my insecurities keep me from being who I long to be.
Day by day, I’m making an effort to push through, to see the beauty in the struggle, to discover what it looks, feels and tastes like to be me. Continue reading
Forgive yourself for not being who you needed to be in the moment. Be all you need to be going forward.
Over the last few months, I’ve been crazy busy. From baby showers, a bridal shower and wedding, family events and building a business from the ground up, I’m exhausted!
As an introvert, I need moments to sit with myself, to reflect, relax, enjoy my own company, read, whatever it is that I want to do with myself.
It’s been difficult to get this time in, and it’s taking a toll on me. Continue reading
I don’t know about you, but I’m EXTREMELY hard on myself!
If I’ve had an awkward exchange with a stranger, should have said something to someone but didn’t, or said something that I didn’t need to say, I feel guilty almost immediately.
I start to wonder if I am really this nice, sweet and compassionate person that I think I am, and who others describe me as. Continue reading