
In life, we experience a range of emotions – from sadness to joy, disappointment, anger, elation, anxiety, fear, content, and countless others.
When we are in the midst of emotionally heavy situations – such as presidents who evoke evil, coworkers who stomp on our last nerves, illness, job loss or stress, it can be easy to try to “get over” your feelings so you can continue to function. Continue reading “How to Allow Yourself to Feel”