How to Keep Your Soul’s Peace by Saying No

How to Keep Your Soul’s Peace by Saying No

Over the last few months, I’ve been crazy busy. From baby showers, a bridal shower and wedding, family events and building a business from the ground up, I’m exhausted!

As an introvert, I need moments to sit with myself, to reflect, relax, enjoy my own company, read, whatever it is that I want to do with myself.

It’s been difficult to get this time in, and it’s taking a toll on me. Continue reading “How to Keep Your Soul’s Peace by Saying No”

Why & How You Should Stop Judging Yourself

Why & How You Should Stop Judging Yourself

I don’t know about you, but I’m EXTREMELY hard on myself!

If I’ve had an awkward exchange with a stranger, should have said something to someone but didn’t, or said something that I didn’t need to say, I feel guilty almost immediately.

I start to wonder if I am really this nice, sweet and compassionate person that I think I am, and who others describe me as. Continue reading “Why & How You Should Stop Judging Yourself”