The Mountains That Made Me | My First Short Doc

The Mountains That Made Me | My First Short Doc

So…I’ve been SO nervous to share this, but a friend at #mastHERclass, an event this past weekend, encouraged me to do it. So here it is!

This project is SO close to my heart. It took a lot of blood, sweat, tears and love to make it happen. It’s my baby. It encapsulates everything I want to gift to the world as far as creating films and content. The purpose of everything I do is to affirm, heal, and uplift black women and girls, empowering them to become their best selves and live their best lives! This journey, just like anything else in life, has not been without its challenges.

Continue reading “The Mountains That Made Me | My First Short Doc”
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Motivation Monday – 10.16.17

Motivation Monday – 10.16.17

Over the weekend, and even today, countless people, including myself, across all skin hues, ages, backgrounds, and genders/gender non-conforming, etc. have used the hashtag #metoo to share with the world that they’re survivors of sexual assault or harassment, or both, and to create awareness.

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How Allowing Myself to Feel is Helping Me Heal

How Allowing Myself to Feel is Helping Me Heal

So often, we hide from our emotions. We push them in the back of our throats, squeeze our eyes as tight as we can to trap tears, and tuck our humanity away in a box, adding to the collection of “things” we “can’t” or won’t deal with.

Whether we’ve lost a loved one, someone said the wrong thing at the wrong time, or we’re having a rough day, it’s difficult to give ourselves the time, space and energy necessary to sense, exist in the moment, to sit with what is, isn’t and will be. Continue reading “How Allowing Myself to Feel is Helping Me Heal”