The more I learn to love myself, the more I truly grasp what it means.
I used to think that loving who I am meant that I had to be perfect. I used to think that loving who I am was tied to who and how many people loved me.
I used to think that loving what I look like is defined by others’ opinions of me. I used to think that loving what I looked like had to be what the world thought was worthy of being beautiful. Continue reading “What Loving Yourself Requires”
In life, we experience a range of emotions – from sadness to joy, disappointment, anger, elation, anxiety, fear, content, and countless others.
When we are in the midst of emotionally heavy situations – such as presidents who evoke evil, coworkers who stomp on our last nerves, illness, job loss or stress, it can be easy to try to “get over” your feelings so you can continue to function. Continue reading “How to Allow Yourself to Feel”
So today I’m going to get personal. I’m going to try to be brave. I’m going to speak my truth. I’m going to free myself.
Every once in a while, I suffer from depression, anxiety takes over my mind, body, and soul, and my insecurities keep me from being who I long to be.
Day by day, I’m making an effort to push through, to see the beauty in the struggle, to discover what it looks, feels and tastes like to be me. Continue reading “Discovering, Becoming My True Self”
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