Over the weekend, and even today, countless people, including myself, across all skin hues, ages, backgrounds, and genders/gender non-conforming, etc. have used the hashtag #metoo to share with the world that they’re survivors of sexual assault or harassment, or both, and to create awareness.Continue reading “Motivation Monday – 10.16.17”
At one point or another, we all deal with fear, in some capacity. Whether it’s anxiety, stepping out of your comfort zone, or worrying about the future, fear is a part of life.Continue reading “Freedom Friday – 10.13.17”
A few weeks ago, it hit me. Frustration took over. Fatigue took over. Distraction ran every moment. Sadness took root. Hopelessness filled my heart. Confusion filled my mind.
I was depressed. For no apparent reason, I was here again. At least the third time this year. A season I am tired of revisiting, of reliving, of fighting repeatedly. Continue reading “10 Ways to Get Through Depression”
Good afternoon and Happy Indigenous Peoples’ Day! The truth is…this land, and everything that built this nation was stolen! Let the truth be known and declared to all! Let’s not celebrate false narratives nor history!Continue reading “Motivation Monday – 10.9.17”
There is a difference between being free, knowing that you’re free, and living like you’re free. There is a difference between being loved, knowing that you’re loved, and living like you’re loved. There are levels to this, lol.Continue reading “Freedom Friday – 10.6.17”
Good morning and Happy Monday! My heart goes out to the victims, family members and everyone injured by the shooting in Las Vegas.Continue reading “Motivation Monday – 10.2.17”
Without injustice and inequality, number 45, North Korea preparing for war, local, state and national government failures, hurricane disasters, etc., life still remains difficult to navigate, build among opposition, and make real what we hope and envision.Continue reading “Freedom Friday – 9.29.17”