Motivation Monday – 9.25.17

Motivation Monday – 9.25.17

It is OUR right to make our voices heard, to stand for what we believe in! If you don’t like how it looks, then work it out with yourself. You don’t have to see the value in nor validate my methods.

Continue reading “Motivation Monday – 9.25.17”
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How to Allow Yourself to Feel

How to Allow Yourself to Feel

In life, we experience a range of emotions – from sadness to joy, disappointment, anger, elation, anxiety, fear, content, and countless others.

When we are in the midst of emotionally heavy situations – such as presidents who evoke evil, coworkers who stomp on our last nerves, illness, job loss or stress, it can be easy to try to “get over” your feelings so you can continue to function. Continue reading “How to Allow Yourself to Feel”

Discovering, Becoming My True Self

Discovering, Becoming My True Self

So today I’m going to get personal. I’m going to try to be brave. I’m going to speak my truth. I’m going to free myself.

Every once in a while, I suffer from depression, anxiety takes over my mind, body, and soul, and my insecurities keep me from being who I long to be.

Day by day, I’m making an effort to push through, to see the beauty in the struggle, to discover what it looks, feels and tastes like to be me. Continue reading “Discovering, Becoming My True Self”

How I’m Taking My Life Back

How I’m Taking My Life Back

Life is a beautiful mix of pain, joy, the unknown, what we can see and can’t, life-changing moments, heart-shattering experiences and divine miracles.

Over the last few years, life has tried to break me with one family death after another, my brother going to prison, financial lack like I’ve never experienced before, intense depression and anxiety.

I’m relieved to say that the long, dark, treacherous storm is over! A rainbow of love, peace, comfort and strength surrounds me, the sun is shining bright, and everything is looking good! Continue reading “How I’m Taking My Life Back”