Freedom Friday – 10.20.17

Freedom Friday – 10.20.17

In many ways, society has bought into the notion that our focus is to acquire people, things, ideas, places, etc. None of these by themselves bring true, everlasting, abundant joy, peace, or strength. What offers this and so much more, is giving – of self, of time, wisdom, love, comfort, encouragement, knowledge, experiences, healing, etc.

Continue reading “Freedom Friday – 10.20.17”

Motivation Monday – 10.16.17

Motivation Monday – 10.16.17

Over the weekend, and even today, countless people, including myself, across all skin hues, ages, backgrounds, and genders/gender non-conforming, etc. have used the hashtag #metoo to share with the world that they’re survivors of sexual assault or harassment, or both, and to create awareness.

Continue reading “Motivation Monday – 10.16.17”

10 Ways to Get Through Depression

10 Ways to Get Through Depression

A few weeks ago, it hit me. Frustration took over. Fatigue took over. Distraction ran every moment. Sadness took root. Hopelessness filled my heart. Confusion filled my mind.

I was depressed. For no apparent reason, I was here again. At least the third time this year. A season I am tired of revisiting, of reliving, of fighting repeatedly. Continue reading “10 Ways to Get Through Depression”

Freedom Friday – 10.6.17

Freedom Friday – 10.6.17

There is a difference between being free, knowing that you’re free, and living like you’re free. There is a difference between being loved, knowing that you’re loved, and living like you’re loved. There are levels to this, lol.

Continue reading “Freedom Friday – 10.6.17”