In many ways, society has bought into the notion that our focus is to acquire people, things, ideas, places, etc. None of these by themselves bring true, everlasting, abundant joy, peace, or strength. What offers this and so much more, is giving – of self, of time, wisdom, love, comfort, encouragement, knowledge, experiences, healing, etc.Continue reading “Freedom Friday – 10.20.17”
Sometimes we have to distance ourselves from people not because of who they are or what they’ve done or failed to do, but because of who we become when we’re connected to them.Continue reading “Wednesday Wisdom Word – 10.18.17”
Over the weekend, and even today, countless people, including myself, across all skin hues, ages, backgrounds, and genders/gender non-conforming, etc. have used the hashtag #metoo to share with the world that they’re survivors of sexual assault or harassment, or both, and to create awareness.Continue reading “Motivation Monday – 10.16.17”
At one point or another, we all deal with fear, in some capacity. Whether it’s anxiety, stepping out of your comfort zone, or worrying about the future, fear is a part of life.Continue reading “Freedom Friday – 10.13.17”
A few weeks ago, it hit me. Frustration took over. Fatigue took over. Distraction ran every moment. Sadness took root. Hopelessness filled my heart. Confusion filled my mind.
I was depressed. For no apparent reason, I was here again. At least the third time this year. A season I am tired of revisiting, of reliving, of fighting repeatedly. Continue reading “10 Ways to Get Through Depression”
Good afternoon and Happy Indigenous Peoples’ Day! The truth is…this land, and everything that built this nation was stolen! Let the truth be known and declared to all! Let’s not celebrate false narratives nor history!Continue reading “Motivation Monday – 10.9.17”
There is a difference between being free, knowing that you’re free, and living like you’re free. There is a difference between being loved, knowing that you’re loved, and living like you’re loved. There are levels to this, lol.Continue reading “Freedom Friday – 10.6.17”