#MotivationMonday

Journal Entry for 7/31/17: Focus on the beauty in life. Focus on the light, the love, the experiences that fill your soul. Focus on laughter, fun, relaxation. Focus on what fills you with joy, hope, peace, confidence, wisdom, strength and understanding. Focus on what moves you, what lifts you, what teaches you, what emboldens you. Focus on what creates the life you hope and dream to live. Focus on everything good!! #MotivationMonday #SincerelySharee #Positivity #Vacation #LakePontchartrain

Discovering, Becoming My True Self

So today I’m going to get personal. I’m going to try to be brave. I’m going to speak my truth. I’m going to free myself.

Every once in a while, I suffer from depression, anxiety takes over my mind, body, and soul, and my insecurities keep me from being who I long to be.

Day by day, I’m making an effort to push through, to see the beauty in the struggle, to discover what it looks, feels and tastes like to be me. Continue reading

How I'm Taking My Life Back Featured Image with Black Woman Natural Hair in Front Of Rainbow Wall

How I’m Taking My Life Back

Life is a beautiful mix of pain, joy, the unknown, what we can see and can’t, life-changing moments, heart-shattering experiences and divine miracles.

Over the last few years, life has tried to break me with one family death after another, my brother going to prison, financial lack like I’ve never experienced before, intense depression and anxiety.

I’m relieved to say that the long, dark, treacherous storm is over! A rainbow of love, peace, comfort and strength surrounds me, the sun is shining bright, and everything is looking good! Continue reading

Discovering Purpose Through Your Pain Featured Image with Black Woman in Pink Dress Cave Tunnel

Discovering Purpose Through Your Pain

You have probably heard that “diamonds are created under pressure” or that pearls are formed due to an oyster’s response to a foreign object/irritant (usually a parasite) in its shell.

Beautiful things, rare things, valuable things are born of uncomfortable, painful situations and experiences.

This is a part of life. It often takes struggle, heartache, destruction, dysfunction and brokenness to mold or build something great, unique, amazing, new, life and world-changing. Continue reading