Month: May 2017

On Change, Depression, Healing and Dreams Featured Image with Black Woman on Beach Sunglasses Looking

On Change, Depression, Healing and Dreams

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Starting my own business and building it full time has been tough! Two years ago, I left my full-time job in public relations to do my own thing. My job was stressful, and it was literally making me sick – mentally, physically, emotionally and spiritually.

I didn’t have another job lined up, I didn’t know what I was going to do, I just knew that I needed to do something different, and quick. I took a BIG leap of faith and have felt the most free I have ever been in my entire life! Continue reading →

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4 Affirmations to Change Your Life Featured Image with Black Woman Smiling in Flowers

4 Affirmations to Change Your Life

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Before a year ago, I looked for approval, acceptance and confirmation of my value from outward sources – friends, family, male attention, my work performance, how others treated me and what they said about me.

This often left me empty, confused, emotionally unstable and insecure.

Last May, I started writing affirmations in my journal every Sunday then reciting them daily for the week. With each day, I could feel my confidence, self-worth and joy rise. Continue reading →